I want to thank everyone at Total Body Shaping who helped me lose 20lbs in 10 weeks. I still can’t believe it but it’s true.

I was pretty thin my whole life but five years ago my youngest child at the age of 13 was hit head on by a drunk driver while walking down the street. From that moment on my life had changed from being an active mother of 3 boys, to a mother who had to stop working to take care of her sick child. After spending about 3 months in the hospital with my son recovering from massive head trauma, he returned home in a wheel chair and the rehab and tutoring started. My life was put on hold like it should have our child should always come first. I do not regret one moment I spent with my son because today he is wonderful young man who graduated from high school and now is attending college. He is my walking & talking Miracle.

Well some people lose weight when they have stress but not me slowly but surly the weight crept up on me. I would look in the mirror and couldn’t believe the reflection that was in the mirror was me. Last summer was the lowest point for me when I couldn’t even enjoy the summer because I was so over weight. I was always slim and in shape and know I was the heaviest I ever was in my whole life even when I was pregnant. I had made up my mind that I had to do something…….

I started your class in March, totally committed to getting back in shape; I watched my diet, no soda, no alcohol, no fried food etc... and set a goal for my self to lose the 20lbs in 10 weeks. (Which I really didn’t think I could do) Well at 47 years old those first 3 weeks were murder I would come home from class crawling up the stairs with my boys laughing at me. (With love) But on a positive note my sons girlfriend who also attended your classes who is 23 years old and 115 lbs was in the same amount of pain I was in at the time which made me feel a little better. On your 5 week weigh in I was down 10lbs I could have flied home that night, “It Was On”. The next 5 weeks I worked my butt off and stayed committed to my goal. On the finally weight in I made my goal of 20lbs and went from a misses size 10 to a size 6. I am now down 22lbs and I’m attended the next 10 week program.  

I wanted to spend the time and thank every instructor who helped me Get Back my Body, Soul & Mind !!!!!!!!!!!!!

Thank you Again,
From the 47 year old Mother who can wear a Two Piece this summer !!!!!!!!!!!!!!!!!
~ Gina Rudden ~

Total Body Shaping was not exactly what I had in mind when I wanted to start losing weight. A friend from work convinced me to join, and reluctantly I went. I thought I would feel out of place because I thought it was an establishment geared toward women. I definitely was mistaken! Thanks to the instructors and staff, after the first 10 weeks, I lost 29 pounds! I have been attending Total Body Shaping for the last 11 months and plan on continuing; for the routine and health benefits alone. I am in the best shape of my life and encourage everyone I can to join.
~ Daniel Sanchez ~

Total Body Shaping offers a challenging program that allows you to work at your own pace, and delivers measurable results! The trainers are motivating, inspirational powerhouses!! TBS not only changed my body, but it has changed my lifestyle. While body fat and inches shrink, energy and confidence soars!!
~ Roxanne Valinoti ~