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Schedules

BOHEMIA | DEER PARK | HUNTINGTON | MIDDLE ISLAND | SELDEN | ST. JAMES


Bohemia

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Class times Monday Tuesday Wednesday Thursday Friday Saturday
1 6:05 AM 6:05 AM 6:05 AM 6:05 AM 6:05 AM  
2 6:55 AM 6:55 AM 6:55 AM 6:55 AM 6:55 AM  
3 8:55 AM 8:55 AM 8:55 AM 8:55 AM 8:55 AM 7:10 AM
4 9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM 8:00 AM
5 10:35 AM 10:35 AM 10:35 AM 10:35 AM 10:35 AM  
6 4:20 PM 4:20 PM 4:20 PM 4:20 PM
 
7 5:15 PM 5:15 PM 5:15 PM 5:15 PM   8:50 AM
8 6:05 PM 6:05 PM 6:05 PM 6:05 PM    
9 6:55 PM 6:55 PM 6:55 PM 6:55 PM    
10 7:45 PM 7:45 PM 7:45 PM 7:45 PM    
Kid's Dodgeball (2hr. class) 6:30 PM

Deer Park

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Class times Monday Tuesday Wednesday Thursday Friday Saturday
1 6:05 AM 6:05 AM 6:05 AM 6:05 AM 6:05 AM  
2 6:55 AM 6:55 AM 6:55 AM 6:55 AM 6:55 AM 8:00 AM
3            
4 8:55 AM 8:55 AM 8:55 AM 8:55 AM 8:55 AM  
5 9:45 AM 9:45 AM 9:45 AM 9:45 AM 9:45 AM  
6 5:15 PM 5:15 PM 5:15 PM 5:15 PM    
7 6:05 PM 6:05 PM 6:05 PM 6:05 PM    
8 6:55 PM 6:55 PM 6:55 PM 6:55 PM    
9 7:45 PM 7:45 PM 7:45 PM 7:45 PM    

Huntington

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Class times Monday Tuesday Wednesday Thursday Friday Saturday
1 6:05 AM 6:05 AM 6:05 AM 6:05 AM 6:05 AM  
2           8:00 AM
3 8:55 AM 8:55 AM 8:55 AM 8:55 AM 8:55 AM  
4




 
5            
6 5:15 PM 5:15 PM 5:15 PM 5:15 PM    
7 6:05 PM 6:05 PM 6:05 PM 6:05 PM    
8 6:55 PM 6:55 PM 6:55 PM 6:55 PM    
9 7:45 PM 7:45 PM 7:45 PM 7:45 PM    

Middle Island

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Class times Monday Tuesday Wednesday Thursday Friday Saturday
1 6:15 AM 6:15 AM 6:15 AM 6:15 AM 6:15 AM  
2 9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM 8:00 AM
3            
4 6:15 PM 6:15 PM 6:15 PM 6:15 PM    
5 7:05 PM 7:05 PM 7:05 PM 7:05 PM    

Selden

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Class times Monday Tuesday Wednesday Thursday Friday Saturday
1 6:05 AM 6:05 AM 6:05 AM 6:05 AM 6:05 AM 7:25 AM
2            
3 8:25 AM 8:25 AM 8:25 AM 8:25 AM 8:25 AM 8:20 AM
4 9:20 AM 9:20 AM 9:20 AM 9:20 AM 9:20 AM 9:15 AM
5 10:15 AM 10:15 AM 10:15 AM 10:15 AM 10:15 AM  
6 4:10 PM 4:10 PM 4:10 PM 4:10 PM    
7 5:10 PM 5:10 PM 5:10 PM 5:10 PM    
8 7:10 PM 7:10 PM 7:10 PM 7:10 PM  
9 8:05 PM 8:05 PM 8:05 PM 8:05 PM    
Kid's Dodgeball (2hr. class) 6:15 PM

St. James

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Class times Monday Tuesday Wednesday Thursday Friday Saturday
1 6:05 AM 6:05 AM 6:05 AM 6:05 AM 6:05 AM  
2           8:30 AM
3 9:30 AM 9:30 AM 9:30 AM 9:30 AM 9:30 AM  
4            
5 5:45 PM 5:45 PM 5:45 PM 5:45 PM