CHANGE YOUR BODY | TRANSFORM YOUR LIFE
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What is
TOTAL BODY SHAPING?
Total Body Shaping is a fitness program that will get you in the best shape of your life. This 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes you can live with.
LOCATIONS

Dodgeball for Kids (6-13yrs.)
Have a Dodge Ball Birthday Party at Total Body Shaping. Moms and Dads bring the kids to us for the best Birthday ever.

New Location In
Centereach, Long Island

New for 2012:
Win $1,500 from the Total Body Challenge for the most improved body in the May 2012 session. Make sure you join today to enter. Contest entry date ends May 23, 2012.


Have you reached a plateau with your weight? Click HERE to ask our very own dietitian what your next step should be.

CLASSES START THIS WEEK!

BEFORE
AFTER
View More Before & After Photos...

Month of May 2012
Dodge Ball every Fri and Sat night in Bohemia at 6:30pm and in Centereach every Fri night at 6:30pm

Watch the video: