CHANGE YOUR BODY | TRANSFORM YOUR LIFE
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What is
TOTAL BODY SHAPING?
Total Body Shaping is a fitness program that will get you in the best shape of your life. This 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes you can live with.
LOCATIONS

Dodge Ball for Kids (6-13yrs.)
Have a Dodge Ball Birthday Party at Total Body Shaping. Moms and Dads bring the kids to us for the best Birthday ever. Click here

Kettle Bell:
Next Kettle Bell class Sunday April 26th at 8:00am in Bohemia. Call and reserve your spot today limited spaces are available.  

New for 2015:
Dodge Ball Every Friday and Saturday Night in Bohemia at 6:30pm. Come down and see what all the kids are talking about.

NEXT CLASSES START
MAY 25th!


BEFORE
AFTER
View More Before & After Photos...

All classes are on a normal schedule.  

 

Next session starts March 16th Enroll Now! Click here

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